Herbie Mack
Â
Together, we rewrite the story; one conversation,
one connection, one life at a time.
Trusted Collaborations
Building Strength & Resilience: The Mental Health Champion Mindset for Schools & Workplaces
Mental wellness isn’t just about avoiding crises; it’s about building the resilience to handle life’s challenges before they escalate.
Too many people, from students to professionals, struggle in silence, believing they must navigate stress, anxiety, and burnout alone. But mental well-being isn’t just personal; it’s a shared responsibility.
Fostering a culture of emotional resilience is key to helping people thrive, not just survive, whether in workplaces, schools, or communities.
The Numbers Speak for Themselves
Children & Early Development
- 10% of U.S. children (ages 3-17) have been diagnosed with anxiety disorders (CDC, NAMI).
- 7% have been diagnosed with behavioral disorders (CDC, NAMI).
- 4% have been diagnosed with depression (CDC, NAMI).
Higher Education & Student Mental Health
- 1 in 7 adolescents (ages 10-19) worldwide experiences a mental disorder, accounting for 15% of the global disease burden in this age group (WHO, NCBI).
- Students with significant symptoms of depression are twice as likely to drop out of high school (NAMI).
- Over 75% of college students report experiencing moderate to serious psychological distress (BestColleges).
- 39% of college students report dealing with significant mental health challenges (ActiveMinds).
Workplace Mental Health & Burnout
- 76% of employees report at least one symptom of burnout (APA, 2023).
- 50% of employees say mental health negatively impacts their productivity (Harvard Business Review).
- 84% of employees say workplace stress affects their personal relationships (American Institute of Stress).
- Only 1 in 4 managers feel confident supporting employees with mental health challenges (Mind Share Partners).
The numbers are clear. Mental health is not just an individual issue; it’s an organizational responsibility. Schools, workplaces, and communities must take action to foster environments where people can thrive mentally, emotionally, and professionally.
The Mental Health Champion
Empowering Resilience, Breaking Stigma, and Leading Lasting Change
Born and raised in the Bronx, New York, Herbie Mack proves resilience isn’t just about survival; it’s about transformation. From battling adversity, addiction, and self-doubt to becoming a nationally recognized mental health speaker, Herbie has dedicated his life to empowering others to take control of their well-being.
 Mental wellness isn’t just about awareness; it’s about action. Herbie Mack is a recognized leader in mental health advocacy, resilience-building, and emotional intelligence. His mission is to equip organizations, educators, and communities with the tools to transform mental well-being from a crisis response into a proactive culture of strength.
As The Mental Health Champion, Herbie doesn’t just discuss mental health. He helps leaders build environments where individuals can thrive. Through keynotes, workshops, and coaching, he delivers actionable strategies to:
- Corporate leaders & HR professionals – Develop mental resilience, reduce burnout, and foster emotional intelligence in the workplace.
-  Educators & students – Recognize early signs of mental health struggles and cultivate confidence and self-awareness.
-  Communities & organizations – Break stigma, create safe spaces, and implement sustainable mental wellness strategies.
Herbie Mack’s Expertise
& Professional Training
Herbie Mack isn’t just a speaker; he’s a Mental Health Champion dedicated to changing lives through action, awareness, and education. His expertise is grounded in real-world experience and certified training in crisis response, mental wellness, and suicide prevention.
Each keynote, workshop, and training session is built on proven, effective strategies that equip leaders, teams, and communities with the tools to build resilience, foster emotional intelligence, and take meaningful action.Â
Specialized Training & Certifications:
Crisis Response & Suicide Prevention
-
Suicide Prevention & Crisis Response – Advanced techniques for recognizing and addressing suicide risk.
-
 Psychological First Aid (PFA) – Trauma-informed strategies for immediate emotional support.
-
 Skills for Psychological Recovery (SPR) – Evidence-based techniques to help individuals cope and rebuild.
-
  SafeTalk Trainer – Suicide alertness training for workplaces and communities.
Mental Health Leadership & Facilitation:
-
Peer Support & Group Facilitation – Leading safe, structured mental health conversations.
-
Wellness Recovery Action Planning (WRAP) – Building sustainable, long-term well-being strategies.
Herbie Mack’s unique approach blends personal resilience, research-backed strategies, and real-world implementation. With years of experience, professional certifications, and an unwavering passion for mental wellness, he aims to help individuals and organizations move beyond just surviving to thriving.
The Mental Health Champion Mission
No One Deserves to Struggle Alone. Let’s Build a Future Where Mental Wellness is the Standard.
Mental health isn’t just a conversation; it’s a movement. Herbie Mack’s mission is to equip leaders, educators, and communities with the tools to create lasting change.
Through keynotes, workshops, and coaching, he helps:
- Organizations & corporate leaders build mentally resilient teams and foster emotional intelligence.
- Educators & students recognize early warning signs and take action before it’s too late.
- Communities & advocates create spaces where people feel safe seeking support.
The Mental Health Champion Commitment
We don’t just talk about mental wellness; we build it.
We don’t wait for change; we create it.
We don’t ignore mental health; we lead with it.
Want to bring this mission to your team or organization?